My exact workout routine for Q1 2021.
TheJessTayls
Welcome to my blog- where I share everything with you!
Enjoy!
Welcome to my blog- where I share everything with you!
Enjoy!
All in Health
Putting these 5 tips to use in your daily life will only improve your motivation levels and contribute to better sleep, less anxiety, glowing skin, and higher energy every day.
This is so comforting and will all the added benefits of this broth, you can feel good about eating such a delicious bowl of “ramen”!
Need a gut health reset? Follow this recipe for my detox soup and some healthy lunch ideas for taking to the office!
Staying on track for every meal throughout the entire week can be difficult, and planning enough food to eat to have at home can sometimes be a challenge.
I don’t eat steak on a regular basis, but when I do, it’s going to be THE BEST steak.
I've found this to be the easiest and most effective way to really stick to a workout plan and not fall off my bandwagon.
I enjoy listening to my body and as long as 90% of the time I am eating as fresh and clean as I can, I certainly will never keep myself from enjoying a treat or a few pieces of pizza if I feel like it!
